**What is the 1108 Method™?**

The 1108 Method™ is our proprietary framework for intentional living and self-development. Its five phases are: Awareness (noticing what's true right now such as thoughts, patterns, emotions), Release (letting go of what's weighing you down or no longer fits), Alignment (getting clear on what matters to you and choosing your direction), Expansion (taking small intentional actions that grow your capacity), and Embodiment (living consistently to become who you're becoming).

**What is the Daily Ritual – Intention?**

The Daily Ritual – Intention is our digital journal designed to help you build clarity and intention. It's a guided, structured daily practice that helps users start their journey with the 1108 Method™. It's not just a blank journal; it's filled with practical prompts to create momentum in your personal growth.

**How do I use The Daily Ritual – Intention?**

We recommend using The Daily Ritual – Intention as part of your daily routine. Spending just 5–10 minutes each day with the journal can help you build a consistent practice of intentional living. You'll follow the prompts and use the 1108 Method™ to guide your reflections and actions.

**Who can benefit from the offerings of 1108 Creations?**

Our offerings are designed for anyone wanting a clear place to start their personal growth journey. They are particularly useful for women navigating life transitions, young people seeking direction, and anyone feeling disconnected. Our structured journals and digital tools, including The Daily Ritual – Intention, are built on the 1108 Method™ to guide you towards intentional living and self-development.

**What if I'm not ready to buy The Daily Ritual – Intention?**

That's perfectly fine! We understand that you might need some time before you're ready to start your journey with us. If you're interested, we'd be happy to collect your email to send you launch updates and news about future product drops. You can also visit our website for more information and resources on intentional living and journaling practices.

A 90-day guided mindfulness and reflection journal.

the daily ritual: Intention is a 90-day guided digital journal designed to help you slow down, show up for yourself, and live with more clarity and purpose one page at a time.

Featuring:

Morning intention and evening reflection spreads

90 unique daily prompts

90 original affirmations

Guided intention setting

30-day and 90-day reflection spreads

15 pages of free writing space

230+ pages. Fully hyperlinked. Instant digital download.

the daily ritual - Intention

Thoughtfully designed wellness tools for daily growth and self-awareness.

1108 Creations

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the daily ritual - Intention

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