3 Simple Mindfulness Practices to De-Stress at Work (Plus a Bonus for Team Wellness) Feeling frazzled at your desk, eyes glazed over from staring at emails, and mind swirling with deadlines? You’re not alone. Stress is practically an unwelcome coworker in many workplaces, but it doesn’t have to call the shots. Whether you’re hustling in a Brooklyn startup or logging long hours at a high-stress company, small moments of mindfulness can make a huge difference—and I’m excited to share some easy ...