**What types of training does Body Plug Lifting Club offer?**

We offer a variety of training options to suit your needs including personal training, group training, and a community run club. Our personal training offers individualized, results-focused coaching for those wanting a more tailored workout experience. Our group training is perfect for those who enjoy working out in small groups for added accountability and fun. Lastly, our community run club promotes wellness and local belonging. All fitness levels and backgrounds are welcome to join us!

**How can I book a session at Body Plug Lifting Club?**

You can easily book a session with us through our website at https://www.thebodyplug.com. There you'll find options to "Contact Us" or "Book Us". Once you fill out our intake form, we will follow up with you in a timely manner to confirm your booking. 

**What makes Body Plug Lifting Club unique?**

Our club prides itself on providing inclusive, transformational support with a strong sense of community. We welcome everyone, regardless of fitness level or background. Our mission is to help as many people as possible with real, true transformation through BPLC training and community.

**When and where does the Community Run Club meet?**

For the most up-to-date information about our Community Run Club meet-ups, please visit our website or follow us on our social media platforms IG and TikTok @thebodyplug_. Our club is based at 120 Walter Way, Fayetteville, GA 30214.

**What should I expect from the Personal Training program?**

Our Personal Training program offers individualized, results-focused coaching. We work closely with you to understand your unique fitness goals and create a program that caters to your needs. The outcome-oriented advice we provide is designed to support real, true transformation. We encourage you to contact us on our website to learn more or to book a session.

A simple, balanced meal guide designed to support weight loss, boost energy, and build sustainable eating habits. No extremes, just smarter choices, less calories, and real results. 

"Choose to Lose" Meal Guide Ebook (Weight Loss)

Body Plug Lifting Club specializes in innovative fitness programs.

Body Plug Lifting Club

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"Choose to Lose" Meal Guide Ebook (Weight Loss)

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