Expressive Art Therapy is a trauma-informed, body oriented approach to healing! You do not have to be an artist or believe that you are very talented or creative to enjoy the benefits of Expressive Art Therapy. Some of the benefits we count on in Expressive Art Therapy are: Increased Mind-body connection - This occurs naturally when playing or exploring new or familiar creative mediums (clay, paint, crayons etc!). Increased Emotional Expression - When we don't have to focus on words or talkin...

Why try out Expressive Art Therapy?