Cultivate Your Essence

Cultivate Your Essence (CYE) is an award-winning mental health and wellness practice rooted in Illinois and Georgia, dedicated to elevating the well-being of high-achieving Black women, Black girls, and women of color. We understand the unique pressures that come with carrying multiple roles—career, family, community—and the silent battles of burnout, imposter syndrome, relationship struggles, and the constant demand to "push through." At CYE, we create safe spaces for healing and growth through individual therapy, group coaching, and corporate wellness programs. Our clinicians and coaches meet you at the intersection of culture, excellence, and emotional well-being, providing compassionate support while equipping you with tools to reclaim joy, restore balance, and walk boldly in your purpose. Whether you’re seeking therapy for yourself, resources for your organization, or intentional spaces of renewal, CYE is committed to helping you not only survive but thrive.