Dr. Charlotte R. Howard And Associates, LLC offers personalized health and wellness education.

Our workshops and group programs provide safe, supportive spaces for women who are navigating trauma, grief, fear, shame, and lack of confidence. Through guided discussions, journaling, educational activities, personal reflection, and supportive group interaction, participants are encouraged to find their voices, rebuild their confidence, recognize their worth, and move forward with greater courage and purpose. Our goal is to help women understand that what they have experienced does not have to define who they are or determine where their story ends.

$0 — Workshops and group programs