Elevate Empire

    Personal Trainer

    Elevate Empire

    Est. 2020 | Post Falls, ID

    Elevate Empire

    I help women in their 30s lose weight without spending hours at the gym.

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    About

    I’m the master certified life coach and personal trainer for women in their 30s who are done with diet culture and workouts that do more harm than good. I help you lose weight and get strong AF—the new way, not the “survive on coffee and cardio” plan that worked in your 20s. We’re done pretending this is just what aging feels like. Your metabolism isn’t gone—she’s just sick of your BS. Women come to me when they’re ready to get real.