Essence Of Health
Nutritionist
Essence Of Health
Empowering executives to transform health through food, fitness, and mindset
Grants Pass, OR
Empowering executives to transform health through food, fitness, and mindset
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About Us
At Essence of Health, I help executives reclaim energy, strength, and focus through personalized nutrition, movement, and lifestyle programs. Combining holistic and culinary nutrition, fitness expertise, and mindset coaching, I simplify the path to sustainable transformation. As a keynote speaker and creator of the O.N.E. Method (Own, Nourish, Elevate), I empower leaders to thrive with vitality, clarity, and lasting performance.
