Six Months Into the Year: What Has Changed? Time moves forward at an unrelenting pace, hardly pausing for us to catch our breath or take stock of where we stand. Here we are, six months into the year. For many of us—especially those navigating mental health complexities like ADHD, PTSD, or even tendencies toward perfectionism or narcissism—the passage of time brings both reflection and a palpable pressure to keep up with the changing world. At Fit4life Academy &amp; Bootcamp in Riverdale, GA,...

Six Months In: Embracing Change in a Fast-Paced World

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