Your space, your pace, your permission to play: A solo self-discovery kit for when you’re craving more of you. Our guided practices invite you to slow down, listen in, and come alive in your everyday life. Whether you’ve got 10 minutes or a whole weekend, In Your Senses meets you where you’re at.

Inside you'll find:

✦  Mood-based planning suggestions to help you design your own experience

✦  Tips for setting the vibe: ambience, food, and drinks

✦  Guided activities to stir reflection, pleasure, and presence

✦  Sensual Revolution eBook filled with tools for accessing more of life’s goodness through your senses

✦  Playlists for solo groovin’

✦  A downloadable digital journal to capture your insights and ah-ha moments



In Your Senses: Solo Journey

Our In Your Senses: Groov Gatherings experience kit allows women to host unforgettable gatherings with ease. 

FEEL-GOOD HOSTING WITHOUT THE STRESS
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Gather the girls and guide them through a meaningful, lighthearted experience, even if you’re not the “hostess” type.
Our itineraries ease you and your guests into meaningful connection whether you’re old friends or new acquaintances.
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SMALL TALK TO SOUL TALK
PLAYFUL STRUCTURE, FLEXIBLE FLOW
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Pick your vibe, choose your pace. Whether it’s a brunch, birthday, or just because…we’ve got your back.

Inside you'll find:

✦  Done-for-you hosting guide, planner, and invitation templates

✦  Multiple itinerary options based on your gathering goals

✦  Curated games & guided activities (movement, imagination, reflection, and more)

✦  Conversation starters and icebreakers to flow with ease

✦  Playlists, recipes, décor, and gift ideas to set the mood

✦  A downloadable digital journal to record your insights and special moments


In Your Senses: Groov Gatherings

Groov LLC offers guided experiences for women's self-discovery