Est. 2021 | Woodbridge, VA
Holistic mental health approach centered on the individual.
We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. Additionally, we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.