Inner Guidance Wellness
Loganville, GA
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About Us
Products & Services
Mindfulness Starter
Begin your journey with a focused one-on-one session designed to help you slow down, reset, and reconnect with yourself. Learn practical techniques to calm your mind during stressful moments. 60-minute personalized session tailored to your needs. Guided breathwork to reduce anxiety and tension. Initial wellness assessment to understand your stress patterns.
From
$75
Therapeutic Yoga Sessions
Experience a personalized, therapeutic approach to movement that helps your body release stress and return to a state of calm. 75-minute one-on-one therapeutic yoga session. Support your nervous system and reduce physical tension. Gentle, guided practices tailored to your body and comfort level. Take-home wellness tips to continue your progress between sessions.
From
$125