Chair Yoga (Private Session)

Chair yoga is a gentle yoga session performed seated or using a chair for support. Chair yoga improves mobility, flexibility, circulation, posture, and relaxation. This is great for older adults, beginners, office workers, or individuals with limited mobility. Location: Client location, workplace, senior center, library, or community center. Travel included within 10 miles. Travel fees may apply outside service area. Cancellation Policy: 24 hour notice required. Tipping is optional.