Introduction: Therapy Then and Now When you picture therapy, do you imagine a cozy office, a leather couch, and a therapist taking notes? For much of the last century, that was the standard scene. But therapy, just like the world around it, has changed dramatically—especially in the past 60 years. These days, innovation is driven by technology, research, and a deeper understanding of the complexities of the human brain. And now, with artificial intelligence (AI) platforms like Personawise by ...

How Therapy Has Evolved: From Couch Sessions to Cutting-Edge AI Support