Mama Star's Hearth and Harvest, Season Recipes & Kitchen Wisdom
Something special is coming from the hearth… I’m so excited to announce the upcoming release of Mama Star’s Hearth & Harvest: Seasonal Recipes and Kitchen Wisdom for Body, Mind, and Spirit—a cookbook created from years of experience, tradition, and love of the kitchen. This book is more than recipes. It’s a journey thr...
Education & Training > Artist, Writer / Author
•Seattle, WA
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Come Sit in the Healing Circle with Mama Star
Discover a welcoming community where learning, creativity, and meaningful connection inspire lifelong growth. Mama Star's Healing Circle offers hands-on educational experiences that bring together nature, art, food, storytelling, and seasonal living to encourage curiosity, resilience, and wellbeing. Guided by the wisdom of the Wheel of the Seasons, our workshops, gatherings, and creative experiences invite people of all ages to explore new skills, build confidence, connect with others, and discover the joy of learning together. Whether you are beginning a new chapter, exploring your creativity, seeking inspiration, or looking for a supportive community, there is a place for you here. **Our Programs Include:** • Educational Workshops • Seasonal Gatherings • Creative Experiences • Community Learning Events • Virtual & In-Person Programs **Come learn, create, connect, and thrive with us.**
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A Holistic Guide for GCPTS A self-directed holistic educational path integrated with art, nature, & spiritual philosophies
Mama Star’s Healing Circle: A Holistic Guide for GCPTS is a compassionate and empowering pathway for those seeking to heal from generational trauma and reclaim their sense of self. Rooted in lived experience and decades of guidance, this book weaves together art, nature-based practices, and spiritual philosophies to support deep, lasting transformation. Through a self-directed journey, readers are guided beyond survival and into stability, clarity, and personal empowerment. This holistic approach nurtures emotional resilience, reconnects individuals with their inner wisdom, and fosters meaningful growth in personal, educational, and spiritual areas of life. More than a guide, this book is an invitation—to heal, to rediscover your strength, and to step into a life of purpose, connection, and renewed possibility.
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$9.99
Mama Star's Wellness Tea
This handcrafted herbal tea blend has been thoughtfully refined over more than 35 years of personal use and practice. Created to support the body as a whole, it brings together a balanced combination of herbs traditionally used to promote immune health, ease seasonal discomfort, calm the nervous system, and reduce inflammation. Each cup offers gentle support for times of stress, fatigue, or imbalance—helping to restore a sense of calm, clarity, and overall wellbeing. Rooted in the wisdom of the kitchen apothecary, this blend is designed to nourish both body and spirit as part of a daily self-care ritual. Crafted in small batches with care and intention, this tea reflects a commitment to quality, consistency, and holistic support. Sold by the ounce.
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$19.99
Recipe & Menu Development
Our Recipe and Menu Development service is designed for chefs, restaurants, wellness retreats, cafés, and food-based entrepreneurs who want offerings that are both inspired and intentional. With decades of culinary experience, Mama Star blends gourmet technique with farm-to-table values, seasonal awareness, and a deep understanding of how food nourishes both body and spirit. We work collaboratively to create menus that reflect your vision, align with your audience, and stand out in a competitive market. From concept development and ingredient sourcing to flavor balance and presentation, every detail is thoughtfully crafted to ensure consistency, creativity, and impact. Whether you are launching a new venture or refreshing an existing menu, this service supports you in building something meaningful, sustainable, and memorable. Together, we create food experiences that tell a story, nourish community, and leave a lasting impression. Email Us to Further to Explore Your Future in Food
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Gourmet Mama Star Restaurant & Retreat Strategy Consulting
Bring your food or retreat vision to life with hands-on consulting that blends culinary insight, efficient systems, and a brand guests remember.
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