**What services does 12:2 Mindset provide?**

We offer both in-person and virtual coaching sessions, as well as holistic wellness guidance. Our approach is grounded in psychological and theological research, aiming to assist trauma survivors, those dealing with stress, and individuals seeking mental and emotional support on their journey to healing.

**How can I start the coaching process with 12:2 Mindset?**

Starting your healing journey with us is simple. You can connect with us via our website where you will find a form to fill out your name, email, subject of inquiry, and a brief description of what you’re seeking help with. We prioritize a warm, timely follow-up once we receive your information.

**Does 12:2 Mindset offer group sessions or virtual options for stress management?**

Yes, we offer both group and individual sessions, and both are available in-person or virtually. This allows us to provide the same warmth, guidance, and personalized support regardless of your preference or location.

**What is involved in 12:2 Mindset's holistic guidance?**

Our holistic guidance involves evidence-based recommendations for healthier living. This can include aspects of nutrition, exercise, mindfulness, and other lifestyle factors. The aim is to promote overall well-being and complement the psychological and theological principles we use in our coaching sessions.

**What are the payment policies at 12:2 Mindset?**

You can make payments using our site-based scheduling/payment tools. For queries about refunds or deposits, we kindly ask that you reach out to us for clarification. Our approach is always kind and understanding, ensuring your comfort throughout the process.

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12:2 Mindset provides insight into mental health and the road to healing.

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