**What services does Moonwillow Tai Chi & Wellness offer?**

We offer a range of services, including online and in-person Tai Chi classes for both beginners and seasoned practitioners. We also provide a unique program, Chair Tai Chi, which is gentle and accessible, especially designed for seniors or those with mobility concerns. For those who wish to share the healing benefits of Tai Chi with others, we offer training and certification programs.

**How can I book a class with Moonwillow Tai Chi & Wellness?**

You can book a free class with us by visiting our website at https://moonwillowtaichi.com/contact. Just fill out the form with your name, email, phone number (optional), and what type of class or service you are interested in.

**Do you offer any programs for seniors or those with mobility concerns?**

Yes, we offer Chair Tai Chi, a gentle and accessible movement program aimed especially at seniors or those with mobility concerns. This program can be accessed both online and in-person, making it a convenient option for everyone.

**Can I get certified as a Tai Chi instructor at Moonwillow Tai Chi & Wellness?**

Absolutely! We offer training and certification programs for those who wish to become Tai Chi instructors. This is a great opportunity to deepen your practice and share the healing benefits of Tai Chi with others.

**What are the benefits of Tai Chi?**

Tai Chi is a holistic practice that helps cultivate healing and mindfulness. It provides tools to alleviate stress and illness, making it a great wellness practice for seniors and adults. It also promotes gentle movement that's accessible for all abilities.

Trouble Sleeping? This pre-recorded workshop will give you all the tools you need to cultivate a better night's sleep. Led by Allison Deputy of MoonWillow Tai Chi & Wellness

The Better Sleep Toolkit Workshop

Become a Certified Instructor in this fun, full-body chair workout on your schedule! No previous Tai Chi experience necessary. Includes 4 pre-recorded sessions and 2 private live Zoom sessions

Chair Tai Chi Training & Certification (Self-Paced)

Everything you need to become a Certified Tai Chi Instructor! This self-paced package includes 7 pre-recorded sessions, 4 30-min private Zoom sessions, and regular check-ins to support your progress

Moonwillow Tai Chi & Wellness

About Us

Products & Services

The Better Sleep Toolkit Workshop

Chair Tai Chi Training & Certification (Self-Paced)

Level 1 Yang 12 Tai Chi Training & Certification (Self-Paced)

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