Est. 2024 | Sterling, VA
Facilitates/guides silent meditation experiences for groups & individuals
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I meet with you individually, or with a group of people. At your home, or, in a public, comfortable & safe space to meditate silently. This can also be done during a phone call and/ or during a video conference. Through the practice of silent meditation, we can cultivate a greater sense of self-awareness, reduce stress, enhance focus and concentration, and develop a deeper connection with ourselves and the present moment. Life is better with silent meditation. Thank you.