The journal contains coloring pages, journaling art prompts, & blank sheets for writing or drawing. It invites stress relief & mindfulness on demand, easing stress to take control of your day. 

Soul Canvas Guided Self-Care Art Journal by Paintiza LLC

This book explores fluid art as a path to inner peace, guiding readers from its therapeutic benefits to creating soothing pieces... an inspiring invitation to use creativity for calm and fulfillment.

Paint Your Stress Away Book by Tish Dinkins

This book shows how art-driven team building strengthens creativity, communication, and culture. Backed by research & guidance, it offers leaders a fresh strategy to elevate teamwork and performance.

Stop Feeding Them Pizza! Team Building Art Book by Tish Dinkins

Creative wellness paint parties & stress relief art workshops.