**What services does Re Life Wellness offer?**

Re Life Wellness offers a variety of services designed to help women lead healthier lives. This includes in-person and virtual personal training, virtual health coaching, personalized exercise plans, online wellness courses, drop-in workouts, and community wellness workshops. Every program is tailored to meet the unique needs of each client, focusing on strength training, mobility, balance, habit building, and health coaching.

**What sets Re Life Wellness apart from other wellness companies?**

Re Life Wellness stands out due to its highly personalized programming and coaching approach. We meet our clients where they are, focusing on safe movement, form, consistency, and long-term habit change. We provide a supportive, encouraging environment, and collaborate with other wellness professionals for workshops and community education.

**How can I start with Re Life Wellness?**

To start, we encourage you to book a free consult call with Talya Jackson. This can be done through our website at https://relifewellness.kartra.com/calendar/consult. After booking a consult, you will be prompted to complete a Wellness Assessment Form. This will help us understand your goals and design a program that suits your needs.

**What are the costs associated with Re Life Wellness services?**

For in-person one-on-one training, it's $45/session for 45 minutes and $35/session for 30 minutes. Virtual personal training and virtual health coaching sessions are $35/session. We also offer drop-in workouts at $10/session. For any additional pricing details and policies, we recommend booking a free consult where we can provide the most current information.

**Where is Re Life Wellness located and who can avail the services?**

Re Life Wellness is based in Winston-Salem, North Carolina, serving clients in-person locally. However, our virtual services are available to clients beyond the local area, allowing us to reach and help more women. We cater specifically to women who are working professionals, moms, retirees, beginners, those returning to exercise after a break, and those with prior injuries who want to rebuild confidence in safe movement.

Personalized workout tailored to your goals in a private setting. Session duration is 45 minutes.

1-on-1 Personal Training - 45 minute session

Provides personal training and health coaching in-person and virtually.

Re Life Wellness

About Us

Products & Services

1-on-1 Personal Training - 45 minute session

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