Lagree Fitness Class

Ritual House offers 50-minute, full-body Lagree fitness classes designed to deliver an efficient, challenging, and low-impact workout. Using specialized Megaformer equipment, each class combines resistance, spring-based tension, slow and controlled movements, and continuous time under tension to challenge multiple muscle groups simultaneously. The result is a high-intensity workout that builds strength, muscular endurance, stability, balance, and core strength while remaining low-impact and accessible to a wide range of fitness levels. Classes are intentionally structured to provide a complete workout in just 50 minutes, making it an effective option for customers with busy, active lifestyles. Beyond the workout itself, Ritual House pairs this high-quality fitness experience with an elevated, welcoming studio environment designed to make customers feel motivated, comfortable, and connected.