Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on modality that works with the subtle rhythms of the craniosacral system—the membranes and fluid that surround the brain and spinal cord. Using very light touch, this therapy helps release restrictions in the body and support the nervous system in returning to a state of balance. Many clients experience deep relaxation during a session as the body unwinds patterns of tension and stress. Craniosacral Therapy may support: • nervous system regulation • stress and tension relief • headaches and jaw tension • emotional holding in the body • overall relaxation and restoration Sessions are quiet and restorative, with the client fully clothed and resting comfortably on the table.