Est. 2024 | Chase, MD
We help professionals sleep better and eat better to restore their vitality.
We provide workshops, proprietary tools, coaching, and books to educate, encourage, and empower tired professionals get better sleep, improve their eating habits, and restore their health. Interactive games such as the SLEEP DEBT GAME helps clients to recognize their barriers, while the 7-5-30 Method provides daily, practical ways to overcome these challenges to optimal wellness with the ultimate goal of living the life they always wanted.