Why Most People Don’t Stick to Self-Care Everyone knows they should take care of themselves—but most people don’t stay consistent. Most people wait until they’re stressed, in pain, or burnt out—this helps you stay ahead of it. Common reasons: It feels too expensive to go regularly Life gets busy Appointments get pushed off The result: Stress builds up Muscle tension returns Skin issues go untreated What Happens When Self-Care Becomes Consistent When massage and skincare become part of a routi...

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