**What is Soul Aligned Goal Setters?**

Soul Aligned Goal Setters is a coaching business that helps women recover from people-pleasing and overwhelm. We guide women from burnout and self-abandonment towards empowered clarity and self-trust. Our approach is trauma-informed, focusing on the nervous system and identity work, not just willpower. We operate online and serve women globally.

**What services do you offer?**

We offer several services. Our free lead magnet, The People Pleasing Overwhelm Recovery System, is a great starting point. We also have a hybrid self-paced/group coaching program for deep-change recovery from people-pleasing. For those who want deeper, individualized transformation, we offer premium 1:1 support.

**Who is your coaching program for?**

Our program is designed for women aged 25–45 who are facing overwhelm, chronic people-pleasing, anxiety, and decision fatigue. We provide a safe, honest, and supportive environment for sustainable change.

**How can I get started with your program?**

You can start with our free offer, The People Pleasing Overwhelm Recovery System. Simply ALIGN HERE at https://pages.cassiebransoncoaching.com/free-guide to get started. We'll follow up with you in a timely manner via email or DM, according to your preference.

**What are your payment policies?**

Payments are not required for our free offer. For paid upgrades and custom work, payment details are handled after intake. We provide information on refunds and finality as needed. Our policies emphasize privacy and a no hard-sell approach.

A grounding nervous-system ritual for overstimulated women. Shift out of overwhelm and back into alignment in minutes—no routines, no fixing, just regulation.

5 Minute Overwhelm Regulation Ritual

Helping moms move from survival to authentic, regulated living

Soul Aligned Goal Setters

About Us

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5 Minute Overwhelm Regulation Ritual

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