
The Definery LLC
Health & Wellness
•Saint Paul, MN
•3 Followers on Skip
About Us
Products & Services
Menopause Reset Package
A 3 month transformation program for women navigating perimenopause and beyond—designed to help you rebuild your strength, reset your mindset, and feel like yourself again.
From
$2,000
Pilates Inspired BootCamp
A 45 min class of 3 rounds of 90 sec HIIT, core, glutes, arms and legs. We use body weights, weights, gliders, blocks, and bands. Get it all in 45 min. Live at 7am CST, or get the recording.
From
$190
Health Coaching
Embark on a transformative journey in health coaching that empowers you to achieve wellness goals through personalized support. Buy hourly or a discounted package.
From
$150
Online Personal Pilates Instruction
I guide you through a mat or equipment session, to lengthen, strengthen and help with balance. Great for mobility, stability and balance. You can buy one hour at a time, or a discounted package.
From
$90
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