**What resources does The Rooted Mama offer for mothers and individuals?**

Welcome to the movement, we are glad you’re here! The Rooted Mama offers a variety of resources for mothers and individuals. Our podcast is a great starting point for getting to know us and our mission. We also have a range of both free and paid resources and products available on our website. We emphasize support, boundaries, intuition, and personal empowerment in all our offerings.

**Where can I listen to The Rooted Mama's podcast?**

Our podcast is available on Spotify. It is a wonderful way to learn more about our mission and engage with our community. You can listen to the podcast here: (https://open.spotify.com/show/5JCu97NOj25hK8YisCklIX?si=5209cacae0da4e94).

**How can my business or organization collaborate with The Rooted Mama?**

Welcome to the movement, we are glad you’re here! We offer a variety of sponsorship opportunities for businesses and organizations interested in collaboration. These include event sponsorship for our upcoming May 2026 Knoxville event during Maternal Mental Health Awareness Week, as well as corporate partnerships for supporting maternal health funds and future local events. Please direct all business collaboration inquiries to destynie@rooted-mama.com for partnership and sponsorship info.

**Are there any opportunities for tax-deductible giving to The Rooted Mama?**

Yes, we are currently in the process of setting up nonprofit fiscal sponsorship which will allow for tax-deductible giving. For more information on this or other sponsorship details, please contact destynie@rooted-mama.com.

**How can I support maternal health in Tennessee?**

There are many ways to support maternal health in Tennessee through The Rooted Mama. You can sponsor our upcoming May 2026 event in Knoxville during Maternal Mental Health Awareness Week, or partner with us to support maternal health funds and future local events. For more information, please contact destynie@rooted-mama.com.

A 5-step daily practice to build self-trust and presence featureing gentle action prompts for speaking up without feeling fake. This is a tool you can reuse any time you need a confidence boost!



Confidence Building Worksheet

Motherhood isn’t meant to break you. So many women enter it carrying anxiety, poor boundaries and self doubt—only to feel overwhelmed and disconnected. The HEALed Mother is your guide to break free.

The HEALed Mother

The Daily Survival Planner is for women who:

Feel scattered, stuck, or always behind.
Have tried 50-page planners that just gather dust.
Want a simple way to track small wins, not perfection.

The Rooted Mama

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