Est. 2020 | White Plains, MD
We help people heal mind, body, spirit & soul through holistic therapy.
True Self Holistic Therapy provides integrative mental health services that honor the whole person; mind, body, spirit, and soul. We specialize in individual and group therapy, blending talk therapy with somatic practices, sound healing, meditation, and ancestral wisdom. Our focus is on supporting BIPOC and LGBTQI+ communities in navigating trauma, anxiety, depression, and identity exploration, guiding each client toward healing, self-worth, and authentic living.