True Self Holistic Therapy
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True Self Holistic Therapy
We help people heal mind, body, spirit & soul through holistic therapy.
White Plains, MD
We help people heal mind, body, spirit & soul through holistic therapy.
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About Us
True Self Holistic Therapy provides integrative mental health services that honor the whole person; mind, body, spirit, and soul. We specialize in individual and group therapy, blending talk therapy with somatic practices, sound healing, meditation, and ancestral wisdom. Our focus is on supporting BIPOC and LGBTQI+ communities in navigating trauma, anxiety, depression, and identity exploration, guiding each client toward healing, self-worth, and authentic living.
