TYH Yoga, LLC
Other
TYH Yoga, LLC
Helping women of color business professionals reduce burnout & restore balance.
Birmingham, AL
Helping women of color business professionals reduce burnout & restore balance.
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About Us
TYH Yoga helps women of color entrepreneurs, executives, and therapists reduce burnout and restore balance through holistic wellness. We combine yoga, meditation, nutrition, and mental health support to help women reset, refocus, and sustain their success. Our retreats and programs empower high-performing women to lead, live, and thrive with steady energy and clarity.
