Setting Boundaries: Why They Matter More Than Most People Realize In a world that constantly demands more of our time, energy, attention, and emotions, setting boundaries is not selfish — it is necessary. Boundaries are one of the healthiest forms of self-respect and one of the most important tools we have for protecting our mental, emotional, and physical well-being. Yet for many people, boundaries feel uncomfortable. We fear disappointing others, being misunderstood, or appearing difficult....

Setting Boundaries: Why They Matter More Than Most People Realize

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