Rumination Reset Session
A safe space to say it out loud. The right place to walk through it. This 30-minute one-on-one guided coaching session uses the Time Travel to Freedom™ process to help you finally move through the thing you keep replaying. You bring the moment. Rah handles the rest. 30 minutes. One guided process. One very real shift…
Life Coach (Wellness Focus) > Writer / Author
•Kansas City, MO
13 Followers on Skip
Write to Peace With Rah
A shared space providing updated content from Rah for women who want to: — Understand why their mind keeps going back to the same painful places — Use a guided journaling process that actually moves them through it — Claim the peace that's already theirs, without waiting on anyone else to get there first Here we'll talk about the time traveling mind (mental looping and thinking zone confusion), guided journaling, and emotional regulation. Christian moms in emotionally taxing marriages will especially feel seen and be empowered to claim their right to peace.
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The Time Traveling Mind Reset™ | Stop Replaying Yesterday. Start Living Today.
Can't Stop Replaying It? The argument. The rejection. The mistake. The diagnosis. The decision. The conversation you wish had gone differently. When your mind keeps traveling back to the same painful place, it becomes hard to see what's possible from where you are now. The Time-Traveling Mind Reset™ is a 30-minute guided journaling session designed to help you break free from a specific mental loop, gain a fresh perspective, and move forward with greater peace and clarity. Get two sessions a month for $97/month.
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$97