Yoga Bandha

About

Yoga Bandha is a wellness space where guardians and children (ages 7+) move, breathe, and grow — together. Created to support the emotional and physical well-being of families, we center underserved communities, and invite guardians and children into spaces of trust, calm, and co-regulation. Through inclusive yoga practices, we nurture mindful connection — one breath at a time. Create Calm. Build Connection.