**What is Yoga For Us and what is its mission?**

We are a grassroots collective dedicated to making healing and wellness accessible to everyone, especially those often left out of traditional spaces. We aim to create culturally affirming, accessible wellness spaces for historically marginalized communities. Our mission is to welcome, affirm, and support visitors, no matter their background or experience.

**What are the key offerings of Yoga For Us?**

Our key offerings include free and donation-based yoga classes that are accessible and affirming for all. We also organize pop-up community wellness events, bringing yoga and healing practices directly to people. Additionally, we provide community resources such as mindfulness tools, conversation circles, and digital wellness materials.

**Who can participate in Yoga For Us programs?**

Our programs are designed for women, youth, and families in African, Native American, Latinx, and other underserved communities. While we are based in Portland, we serve both local and remote/online participants nationwide.

**How can I sign up for Yoga For Us programs or events?**

You can inquire about our community events or sign up by visiting our Community Wellness Program page at https://yoga-for-us-yfu.square.site/community-wellness-program. Alternatively, you can reach out to us at info@yogaforus.org for further assistance.

**What are the payment policies for Yoga For Us?**

We suggest donations for our services, but they are never required. Everyone is welcome to participate in our programs, regardless of their ability to pay. We ensure our approach is always culturally sensitive, inclusive, and we never use aggressive sales language or push paid options.

Join us for another restorative community Yoga Class for historically marginalized communities (black, brown, indigenous and people of the global majority only). These classes are donation based ($5-25). We aim to make our classes as accessible as possible.



Classes will be held at All Heart Yoga in NW Portland Bi-weekly on Saturday's 2:00-3:00pm.

Wear comfortable clothes. Bring a journal & pen if you'd like for some reflection afterwards.

Mat's & props will be provided.



Limited space available, must sign up online to join.



If you are experiencing financial hardship and would like to inquire about a free slot, please email us at mars@yogaforus.org!

Donation Based Classes @ All Heart Yoga w/ Jaye

Yoga for Us provides culturally affirming yoga for underserved communities.

Yoga For Us

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Donation Based Classes @ All Heart Yoga w/ Jaye

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