Your Need To Know

I am a content creator. I share my story of weight loss and how I have rebuilt my body and my life. I want to educate seniors on weight loss options and healthy habits. Fitness is so important as we age and strength training is best for our muscles and bones. I have personally lost 222 pounds, I got 2 knee replacements. I did a year of physical therapy and got myself out of the wheelchair and no more walkers. I got my second chance at life, I want to show other seniors, It's never too late