**What is Cascade Holistic Guides and what are its offerings?**

Cascade Holistic Guides provides integrative, group-based healing experiences that support emotional, mental, and relational well-being. We combine neuroscience-informed therapy, mindfulness, and community connection to help people process life experiences, build self-awareness, and heal in sustainable ways. Our key offerings include the 8-week 'Reclaim Your Inner Peace' course, the 'Intensive Awareness Workshop', weekly community support groups, and individual or small-group integrative guidance sessions.

**Who can benefit from Cascade Holistic Guides' services?**

Our services are designed for adults and adolescents seeking group healing, support through anxiety, depression, transitions, relational challenges, or holistic mental health approaches. They are also beneficial for those valuing community support and mind-body-spirit well-being.

**How can I register for the 'Reclaim Your Inner Peace' course or the 'Intensive Awareness Workshop'?**

You can register for the 'Reclaim Your Inner Peace' course or the 'Intensive Awareness Workshop' through our website. For the 8-week course, please visit this registration page. For the 3-day Intensive Awareness Workshop, please visit this registration page.

**Do Cascade Holistic Guides offer remote workshops?**

Yes, we do offer remote workshops. While we are based in Bend, Oregon, we serve in-person clients in Central Oregon and remote participants everywhere. Our goal is to make all of our programs accessible regardless of geography whenever possible.

**What are Cascade Holistic Guides' policies for payments and cancellations?**

We have standard payment, deposit, and cancellation policies. Deposits are usually non-refundable and cancellation windows apply. We always recommend users to refer to our website for the latest policy details visible during registration.

Meet Your Inner Family is a mini guide that introduces key inner parts shaping emotions and behavior, using clear language, reflection prompts, and simple tools to build self-awareness and balance.

Meet Your Inner Family Mini Gide - Ebook

Supporting whole health through transformational group work. 

Cascade Holistic Guides

About Us

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Meet Your Inner Family Mini Gide - Ebook

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