**What's included in the 40-Day WELL Blueprint Challenge?**

Over 40 days, you’ll receive daily mindset, nutrition, and movement guidance; the WELL Blueprint Journal & affirmation strips; functional recipes and movement cards; weekly coaching emails; community support; a live group Q&A; a downloadable WELL Rhythm Tracker; and a complimentary ticket to our 'Whole You' Summit on April 18th, 2026.

**What’s included in a Power Hour Workshop?**

Our Power Hour Wellness Workshops are results-focused sessions for individuals or teams, designed to boost well-being and productivity. The specifics of each workshop can be tailored to individual needs, so please reach out to us for more details.

**How can my team benefit from the 90-Day Catalyst Framework?**

The 90-Day Catalyst Framework is a deep-dive holistic transformation program that helps teams maximize their potential. It integrates functional movement, nutrition, mindset, and community engagement to enhance overall well-being and increase productivity. The personalized approach ensures every team member benefits to their fullest potential.

**Can I join your programs virtually?**

Yes, you can join our programs virtually. We're based in Indianapolis, but we serve clients nationwide through our virtual programs. Whether it's the 40-Day WELL Blueprint Challenge, Power Hour Wellness Workshops, or the 90-Day Catalyst Framework, you can participate from anywhere.

**How do I get started?**

To get started, we encourage you to Book a Free Consultation using this link: https://api.leadconnectorhq.com/widget/booking/2YcTxY5Cd8wHtcKCu5E0. This will allow us to understand your needs better and guide you to the program that suits you best.

A guided 21-day wellness cleanse with meal maps, grocery lists, and recipes designed to simplify healthy eating and help you feel lighter, focused, and refreshed.

FXWB 21-Day Liver Renewal Cleanse

Get a guided 6–12 week meal plan plus tasty gluten-free recipes to simplify healthy eating, save time, and stay consistent with your wellness goals.

FXWB Healthy Meal Plan & Gluten-Free Recipe Bundle

A powerful 40-day journey to help you release what’s holding you back, restore your rhythm, and create sustainable wellness from the inside out.

Reclaim You: 40-Day WELL Challenge

Empower healthy aging with expert-led retreats featuring gentle movement, mindset support, nutrition guidance, and practical tools for everyday wellness.
🌞 About the Summer of Strength Series
June • July • August 2026

Each month features a focused, senior‑centered retreat:

🧠 June — Alzheimer’s & Brain Awareness
Tools for memory, focus, and brain‑supportive daily habits.

🌞 July — Summer Skin Care & Health Equity for Seniors
Practical strategies for sun safety, hydration, and skin protection.

🦴 August — Arthritis, Mobility & Muscular Wellness
Gentle movement, joint‑friendly nutrition, and pain‑reduction practices.

What Participants Receive
Every senior who attends receives the FXWB Summer of Strength Wellness Kit, which includes:

A full‑color workbook with journaling & affirmations
Recipe cards
Movement & mobility cards
Brain, skin, and joint health guides
Tea sample
Hydration & mineral guide
Affirmation strips
Branded folder

FXWB Senior Summer Strength & Wellness Experience

We empower you to reach holistic wellness with personalized programs and support

Functional Well-being LLC

Featured

$65 — FXWB Senior Summer Strength & Wellness Experience

Products & Services

FXWB 21-Day Liver Renewal Cleanse

FXWB Healthy Meal Plan & Gluten-Free Recipe Bundle

Reclaim You: 40-Day WELL Challenge

About Us

Frequently Asked Questions

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