Waking Up Emotional in Peri-Menopause? Why It’s Not Your “New Norm” (And What You Can Do) We’ve all heard stories (or lived the experience): You wake up during peri-menopause and your first feelings are sadness, anxiety, or a heavy emotion you can’t quite name. You may wonder, Is this my new reality? Is this who I am now? Let’s pause that thought. Here at Functional Well-being LLC in Indianapolis, we want you to know: This is not necessarily your “new norm”. Your Morning Mood: Not a Life Sent...

Waking Up Emotional in Peri-Menopause? Why It’s Not Your “New Norm” (And What You Can Do)

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