For the last two weeks, I've been telling my brain a very specific story. Every single morning. On paper. Out loud. And yes — even in the shower. But before I get to that, let me back up. What Most of Us Don't Know About Our Own Brains Here's something that genuinely stopped me in my tracks when I first encountered it: our brains aren't great truth detectors. They don't reliably distinguish between what's real and what's vividly imagined or consistently repeated. Instead, they take in the inf...

The Stories We Tell

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