Chair yoga is a gentle yoga session performed seated or using a chair for support. Chair yoga improves mobility, flexibility, circulation, posture, and relaxation. This is great for older adults, beginners, office workers, or individuals with limited mobility.



Location: Client location, workplace, senior center, library, or community center.

Travel included within 10 miles. Travel fees may apply outside service area.

Cancellation Policy: 24 hour notice required.

Tipping is optional.

Chair Yoga (Private Session)

Fun meets self-care with bounce houses, movies, and mobile wellness retreats.