**What services does Phase Evolution Fitness LLC offer?**

Phase Evolution Fitness LLC is an online-only, women-focused body recomposition and fat-loss coaching business. We offer two main services: 

1) 1:1 Full-Access Coaching, which includes a personalized training plan, two-way messaging support, and biweekly 1:1 check-ins. This is best for women who want high-touch accountability, individualized adjustments, and private support. 

2) Group / Community Membership, which includes training plans, group chat access, biweekly live group Q&A chats, and free resources. This is best for women who want structure and community motivation at a lower-touch level.

**How can I book a consultation with Phase Evolution Fitness LLC?**

You can book a free consultation with us through the following link: https://calendar.app.google/cRaXSxirW6hRzGX16. This is our preferred method of contact and the first step for us to understand your goals and guide you to the right program.

**What sets Phase Evolution Fitness LLC apart from other fitness coaching businesses?**

As a business, we prioritize high-touch support options, structured plans, accountability through regular check-ins, two-way messaging (1:1), and an uplifting community with group chat and live Q&As. We focus on helping women who feel stuck in their fitness journey, providing them with the tools to master body recomposition and sustainable fat loss.

**What are the costs of the services offered by Phase Evolution Fitness LLC?**

Our 1:1 Full-Access Coaching is priced at $250 per month and the Group / Community Membership is priced at $150 per month. Both options are sold as a 6-month subscription. 

**What is the onboarding process for Phase Evolution Fitness LLC's services?**

Once you've signed up, we will send you several onboarding documents including a PAR-Q, health history questionnaire, trainer contract, and a liability waiver. The program officially begins once all required onboarding documents are e-signed and received by both parties. Payments are collected through the Trainerize platform via Stripe at sign-up.

Fully customized personal fitness training program with two way messaging, biweekly check in, micro habits, nutrition guidance, motivation and support. 

One on one personal training

Join the Phase Evolution Fitness group community and get a fitness training program, free resources, and full access to our supportive and motivating group chat. This program includes Bi Weekly group video calls with your coach with live Q&As. You will also receive priority access to group coaching workouts and first access invites to new fitness/wellness challenges.

Community Training program

Individualized Fitness, nutrition and habit education.

Phase Evolution Fitness LLC

About Us

Products & Services

One on one personal training

Community Training program

Frequently Asked Questions

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