$7.95 — Spectrix Guided Breathwork (Track 1)
Returning to the Breath Sometimes the most powerful thing you can do is simply pause... and breathe. Returning to the Breath is the first guided practice in the Spectrix Alignment Companion Practices™ series. Created by Dr. Carlton Johnson, PhD, this calming guided session introduces a gentle breathing rhythm design...
Health & Wellness > Other Services
•Clarkston, GA
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Spectrix Discovery Session™
Not sure where to begin? Start here. The Spectrix Discovery Session™ is a welcoming 60-minute consultation designed to help you better understand your current challenges and identify the wellness practices best suited to your needs. Together, we'll explore your goals, sources of stress, overall well-being, and areas where greater balance may be beneficial. Based on our conversation, you'll receive personalized recommendations and a wellness roadmap tailored to your unique journey. Perfect for individuals new to Spectrix or anyone seeking guidance before selecting a service. Your Discovery Session includes: • Mind-body wellness assessment • Personalized insights • Wellness roadmap • Recommended next steps Take the first step toward greater clarity, alignment, and well-being.
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$45
Spectrix Guided Meditation™
Spectrix Guided Meditation™ Track 1 – The Inner Conductor When the mind becomes quiet, clarity begins to emerge. The Inner Conductor is the first guided meditation in the Spectrix Alignment Companion Practices™ series. Created by Dr. Carlton Johnson, PhD, this guided meditation invites you to step into a place of calm observation, mindful awareness, and intentional reflection. Through gentle visualization and the metaphor of an orchestra, you'll learn to observe your thoughts, emotions, and inner experiences without judgment—cultivating greater balance, presence, and personal coherence. Inside You'll Experience: • A professionally guided meditation and visualization • Gentle mindfulness and present-moment awareness • The "Inner Conductor" visualization exercise • Practical techniques for cultivating mental clarity • A calming practice designed for regular use Approximate Length: 10–12 Minutes Format: MP3 Digital Download
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$7.49
Spectrix Somatic Awareness™
Your body has been communicating with you every day. The question isn't whether it's speaking... The question is whether we've learned to listen. I'm excited to introduce the third guided practice in the Spectrix Alignment Companion Practices™ series: ✨ Spectrix Somatic Awareness™ – Track 1 Coming Home to the Body Introducing the principles of Spectrix Energetics™, this guided practice gently reconnects you with your body's natural wisdom through mindful awareness, grounding, and compassionate observation. Rather than trying to change your experience, you'll learn to notice physical sensations, release unnecessary tension, and cultivate a deeper relationship between mind, body, and consciousness. ✨ Approximately 10 minutes 🎧 MP3 Digital Download 📖 A companion practice to It All Starts With Alignment
From
$7.95
Breathwork Session
Enjoy returning to a calm, relaxed state through guided breathing techniques designed to release tension, slow the mind, and restore balance to the body. Ideal for stress relief. Virtual available.
From
$140
Mind-Body Reset Session
A foundational wellness session focused on reducing stress and using guided relaxation, breathwork, and grounding techniques. Ideal for first-time clients. Virtual available.
From
$150
Energy Balancing Session
Relax as gentle techniques are used to support energetic balance and overall well-being. Reiki and other modalities are used to achieve optimal results. Virtual available.
From
$140
Hypnotherapy Session
A focused hypnotherapy session designed to address habits, emotional patterns, fears, or subconscious blocks while maintaining full awareness and control. Virtual available.
From
$185
Wellness Continuity Package (3 Sessions)
A short-term wellness package designed to support relaxation, balance, and emotional clarity over multiple visits. Sessions are scheduled close for continuity of care. Virtual available.
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$560
State & Mindset Control
Step out of mental loops and into clarity. This session supports perspective shifts, emotional resilience, and renewed motivation through guided inner work. Virtual available.
From
$170
It All Starts With Alignment
What if meaningful transformation begins not with doing more—but with becoming more aligned? I'm excited to share the first volume of the Spectrix Foundations Series: It All Starts With Alignment. This guide introduces a practical framework for understanding the relationship between mind, body, and consciousness, blending evidence-informed wellness education with reflective practices that support intentional living, resilience, and personal growth. Inside you'll discover practical insights, guided reflections, and foundational concepts that can help you cultivate greater internal coherence and live with greater purpose. Transform with Science. Align with Purpose. Thrive in Coherence. #Spectrix #Alignment #PersonalDevelopment #MindBodyConnection #Consciousness #Wellness #SelfLeadership #MetaphysicalScience This version is concise enough for platforms with character limits while still positioning the book as the intellectual gateway to the Spectrix ecosystem.
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$24.95
The City Within: Managing Life's Journey Through The Urban Metaphor
In "The City Within," author and philosopher, Carlton Johnson, PhD, explores the idea of using a city as a metaphor for daily life. The author uses the perspective of urban planning and design, the author presents a compelling argument that our lives can be thought of as a complex, interconnected system of streets, buildings, and neighborhoods. Drawing on his own experiences and insights from his mind-body practice, he weaves a compelling narrative that is both practical and deeply insightful. Readers will discover how the rhythms and routines of city life can be applied to their own lives, from building healthy relationships and managing conflict to finding purpose and meaning in the journey of life. With practical advice and thought-provoking insights, "The City Within" is a guide for anyone looking to cultivate meaningful relationships and navigate the ups and downs of life's journey.
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$25
The Plex
You are not just a person — you are a city. Within you lies an intricate architecture of thought, spirit, and power. The Plex: Archetypes of the City Within unveils this sacred design, guiding readers to awaken the seven archetypes that shape the inner world: the Sovereign, Seer, Scribe, Servant, Shepherd, Sentinel, and Stranger. Drawing from metaphysical science and archetypal psychology, Dr. Carlton Johnson shows how each archetype holds a key to balance, healing, and self-governance. Through guided reflection, journaling, and meditative practices, readers learn to align their inner city — transforming chaos into coherence, confusion into clarity. A Plex is one whose presence ripples far beyond their reach. Small footprint. Great effect. This is more than a journey of self-discovery — it is an invitation to live as a city of light in motion.
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$25
EADF™ Founder's Edition: A Metaphysical Framework for Financial Clarity
Four Questions. One Path. EADF™ (Empty • Align • Direct • Flow) is a proprietary decision-making framework developed by Spectrix Metaphysical Institute and operationally applied through WaveRen LLC. Through four sequential stages—Potential, Purpose, Allocation, and Sustainment—EADF™ provides a structured approach to understanding, directing, and sustaining financial resources. This Founder's Edition presents the original formulation of the framework, complete with visual models, educational narratives, and practical applications. Ideal for: • Professionals seeking financial clarity • Entrepreneurs and business owners • Strategic planners and consultants • Personal development practitioners • Students of systems thinking and applied metaphysics Includes: ✓ Founder's Edition PDF ✓ Full EADF™ Framework Overview ✓ Empty™, Align™, Direct™, and Flow™ Modules ✓ Application Model and Summary Visuals ✓ Closing Reflection and Framework Documentation Transform Your Financial Future.
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$10