$19 New Client - Assisted Stretching - In Person
• One-on-one guided stretching • Mobility/posture assessment • Targeted stretches for your needs • Education on how your body holds tension • Recommendations for mobility work you can do at home.
Health & Wellness > Personal Trainer
•Bremerton, WA
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ESSENTIAL PACKAGE
Custom Programming + Weekly Check-ins • Custom workout programming (home or gym) • Unlimited messaging support • 15-minute weekly accountability check-in • Access to TRI Fitness app for tracking
From
$199
Free Wellness Consult: Solution Session
This is a solution-focused conversation. We'll dive into understanding your goals and what really motivates you. You'll walk away with at least one specific action step you can implement immediately.
From
$0
COACHING PACKAGE
1-on-1 Virtual Coaching • Everything in Essential package • Weekly 50-minute virtual coaching session • Form correction and real-time feedback • Progressive goal adjustment
From
$300