Mobility Reset Session
An introductory session designed to assess movement patterns, identify mobility limitations, and create a personalized plan for improving flexibility, comfort, and function. Includes: • Movement assessment • Goal discussion • Personalized recommendations • Next-step action plan Perfect For: New clients wanting to ex...
Health & Wellness > Personal Trainer, Other Services
•Bremerton, WA
41 Followers on Skip
Foundations Coaching Program
Our entry-level coaching program is designed to help you build sustainable habits and receive professional guidance without feeling overwhelmed. Includes: • Monthly coaching session • Habit coaching • App access • Progress tracking • Messaging support Perfect For: Individuals seeking accountability and direction.
From
$199
Premium Virtual Personal Training - Package 2
Comprehensive coaching for clients seeking a higher level of support and customization. Includes: • Two 60-minute virtual sessions per week OR • Four 30-minute sessions per week • Customized meal plan • Customized workout plan • Nutrition coaching • App access • Unlimited messaging support Perfect For: Individuals managing chronic health concerns or seeking accelerated progress.
From
$580
Free Wellness Consult: Solution Session
Not sure where to start? Most clients begin with either a Mobility Reset Session or a Discovery Call. Together we'll identify the service that best fits your goals, experience level, and support needs.
From
$0