I wasn’t surprised when I was diagnosed with ADHD. I had known for years. The diagnosis didn’t reveal something new about me; it confirmed something I had already been living. The intensity. The jump-cut thinking. The friction with monotony. The ability to feel underloaded in stable environments and sharply alive when stakes rose. What changed wasn’t the label. What changed was perspective. For most of my life, ADHD functioned as an explanation for inconvenience. It explained inconsistency. R...

ADHD Is a Gift — But Only If It’s Tethered Correctly

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