I have ADHD. I say that directly and without apology, because it matters to everything that follows. Not as a disclaimer — I’ve written before about the damage that defensive framing does — but because the wiring shapes how I move through every high-stakes conversation I’m in, and pretending otherwise would be both dishonest and tactically stupid. What I’ve learned, after enough podcasts and panels and rooms where the interaction was live and fast and unforgiving, is that the disclosure isn’t...

Why I Tell People About My ADHD Before They Misinterpret It

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