Photo by unsplash.com Introduction May is Mental Health Awareness Month, a time dedicated to spotlighting the realities of mental health, breaking the stigma, and fostering support for those navigating mental and emotional wellbeing. At Functional Well-being LLC in Indianapolis, we believe in holistic health—mind and body, together. This month, we’re focusing on a topic that affects many, but is often overlooked, especially among busy women over 35: brain fog. Do you ever find yourself strugg...

Brain Fog in Busy Women Over 35: 3 Effects and 3 Mindful Ways to Combat It

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